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With the global pandemic and 2020 being a roller-coaster year - wellness and mental health have emerged as more important than ever before - especially at the work place. We understand these pressures and the demands of corporate life as well as the daily stressors that crop up - BUT we also believe that Yoga philosophy has the answer to several modern workplace challenges and lifestyle impediments.
Our corporate workshop series, "Stress Less, Live More" taught by Anvita Dixit, (who is a globally well known Yoga expert and has previously worked at Cure.fit) aims to help you tackle work challenges effectively and replace your tired sighs with heartfelt AUMs :)
We believe in the power that ancient Yoga philosophy and traditional Indian Yoga practices have on our daily well-being and we look forward to introducing you to them. Through our focus on Yoga theory - we will lead you through Yoga Asana, Pranayama, Yoga Nidra & Meditation in the classical & traditional way. This Yoga Day, let's collectively work towards being warm-hearted and cool-headed both on & off the mat! See you real soon :)
Stress Less - Live More