In the post-pandemic era, fitness, health, and wellness have emerged as more important than ever before - especially at the work place. We understand these pressures and the demands of corporate life as well as the daily stressors that crop up - BUT we also believe that the practice of Yoga has the answers to several modern workplace challenges and lifestyle impediments.

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Our corporate workshop series, "Building Yogic Habits" taught by Anvita Dixit, (who is a globally well known Yoga expert and has previously worked at Kaivalyadhama Yoga Institute as well as Cult.fit) aims to help you tackle work challenges effectively - and replace your tired sighs with heartfelt AUMs :)

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We believe in the power that ancient Yoga philosophy and traditional Indian Yoga practices have on our daily well-being and we look forward to introducing you to them. Through our focus on Yoga theory - we will lead you through Yoga Asana, Pranayama, Yoga Nidra & Meditation in the classical & traditional way. Moving forward, let's collectively work towards being warm-hearted and cool-headed both on & off the mat!